The Meditation on Twin Hearts was taught by Grand Master Choa Kok Sui as a practice for blessing the earth with loving-kindness and inner peace. It takes about twenty minutes and is guided from start to finish, so it is easy for beginners.
Why a group?
Many people find it easier to settle into meditation when they sit with others. The shared intention helps the mind quieten more quickly, and regulars tell us the group sessions feel noticeably deeper than practising alone.
Why the full moon?
In the Pranic Healing tradition, full moon days are considered especially supportive for meditation. Practitioners around the world meditate together on these evenings, and we keep the same rhythm here in Baner.
What to bring
Nothing at all. Wear comfortable clothes, arrive five minutes early, and leave your phone on silent.
Joining online
Can't make it to the centre? Every full moon meditation is also streamed on Zoom. Check the events page for the next date and the joining link.
Pranic Healing complements medical care and does not replace it. Questions about your own situation? Book a free discovery call.